TILAPIA & HOME MADE TARTAR SAUCE
INGREDIENTS – Tilapia (if previously frozen, defrosted) – Old Bay Seasoning – Extra Virgin Olive Oil…
CAJUN SWEET POTATOES
INGREDIENTS – Sweet potato, diced – Onion, diced (optional) – Tony’s Creole Seasoning (as much…
ZUCCHINI, TOMATO, FETA, & CHICKEN PESTO PASTA
INGREDIENTS – Gluten free spaghetti noodles – 1 medium zucchini (and veggetti tool) – Grilled…
CHOCOLATE PEANUT BUTTER PROTEIN SHAKE
INGREDIENTS – 1 medium frozen sliced banana – 1 tsp peanut butter – 1…
APPLE PEAR GREEN JUICE
INGREDIENTS – 1 ripe pear, sliced – 1 apple, pealed – 1 hand full of spinach…
LIGHT MEXICAN PIZZA
INGREDIENTS – FlatOut flat bread (4) – 1 pound ground turkey – Taco seasoning – Reduced…
FROZEN HEART BERRY DESSERT
INGREDIENTS – Yogurt of your choice (I used Strawberry Greek Yogurt) -Blueberries -Strawberries DIRECTIONS…