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RICED CAULIFLOWER

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I’m a HUGE FAN of using cauliflower as a substitute for rice! This is a winner in the Murphy Household!

INGREDIENTS :

– 1 bag of frozen cauliflower

– 1 tbsp of smart butter (margarine, butter, olive oil, etc.. any of these will work)

– garlic powder

– dried parsley

– salt and peper

DIRECTIONS :

Cook your cauliflower according to the directions on the bag, Then place in a mixing bowl with your butter¬†and stir together until butter is melted. Then with a hand mixer, mix your cauliflower on the lowest speed. This will shred your cauliflower into the “rice texture”. Then add all your seasonings and mix¬†together with a spoon. And, that will do it! You know have cauliflower rice!!

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